Food supplies in the flood. Traditional foods.

In the flood. It is essential to life. But we need to be prepared to handle the flood here. This collection of techniques for preparing food in times of flood. But not only sighted in foods. Let's learn how to prepare healthy food for themselves. And for the whole family a healthy course.

While it is essential to life. Even in times of flooding. We still need to eat a healthy body and lifestyle. Ea is not to flood people with it. Today, we have prepared a flood techniques. In the matter of food, not just to go out and buy food to eat. If you are a month long period. May not be very healthy indeed. Today we have a technique for dating water supplies to cope. And how to prepare food. And buying food with health benefits and that is what most people do not buy the store. It is also useful in the home rather than compete with any other purchase. To view and prepare food to flood my hands.

The provision of supplies to health in time of flood.
Safe drinking water in the tap water was not cut. I do not have to scramble to buy. Although the water will not do much to drink. We use the traditional method of boiling water, then fill the bottle is enough. For family members. Calculate how simple it is. 1-2 liters of water a day, trying to keep my bottles.


Eggs in the house. To make eggs. Salted or make them edible. If the rumors boiled and then try to cover it and freeze the chili sauce. How can a few eggs. I have a good time.



Pure dried pork fillet, pork, chicken, making it easy to mix a little salt and pepper seasoning. It was dry. Can be stored for a long time. Hungry enough to fry, then put the vacuum can be stored for 1-2 days.


We should choose fresh fruit, fruit preserves, but as a banana or dried fruit such as papaya, kiwi berry dating, to which we are not lacking in this vitamin.


Canned foods with health benefits. The canned tuna. Canned fish, because in general it is better to find out.


Hmoแผen shredded pork, fish, dried fish, dried food as souvenirs. It can be stored. The scramble to buy the others.


Crackers, a slice of bread. Tuna can be eaten with sauce or shredded it, too.



The herbal drink milk. With health benefits. Ideal for families with children and the elderly.


The chili paste, dry fish on, chili paste.


Taro roots, and various They will keep for a long time. Instead, they need to eat boiled rice.


Rice, cooked and then dried. Time to eat some dried cooked rice soaked in water and rice to the issue. May be a little wet, but better than nothing to eat. The fries are Kgawtag the time. Keep containers sealed to the air for a long time. If it's not fried, roasted and swelling as well.

Clean rooms, and various pickled vegetables, drain and dry. The vegetables wilt slightly, cut into pieces, but in the bottle, mix vinegar, sugar, fish sauce or salt seasoning to taste Pour the marinade into a three flavor is preserved. If you put a salt brine salinity. And water from washing rice When you replace the fresh water.

Cayenne pepper, vinegar, fish sauce, tamarind sauce will do. Fried rice or eat it.

Flake at Flake do not mix. It is common to use a bath mat from contiguous closed while it was soft. You usually as a dessert. Emergency as rice.

Coconut bark to dry out, cut into thick slices to taste it. Most are hungry to chew. At the other end.

Rice vermicelli noodles in boiled or cooked spaghetti. And the dry noodles to soak it all the time.

Glutinous rice flour mixed with water and then mold it to a flat, thin, steamed, boiled or cooked. Sun or wind to dry. Or a candy basket. Cooked, sliced, dried, stored at the water to soften before eating.

Radish pickles, sweet or other rating scale is not for sale. Time to clean water before eating.

The Vietnamese spring rolls. Kgawแcb or the north. Is immersed in water or paint brush dipped in water to soften the general cut vegetables to eat the fresh spring rolls for spring rolls. Wrap the dough like Ortisaiahm. (Usually sold to be immersed in free space. If it turned out, wrap the dough may not be strong because of the wind. The powder was modified by the general pool. It will soften the experience that we do not), I use a vegetable spring rolls wrapped in Vietnam. Pour the sauce to eat it. The spring rolls are topped with fresh water stored in bottles. No, it's the dipping sauce, grilled chicken or grilled chicken or a dipping sauce for spring rolls, spring rolls ready. The spring rolls topped with chili sauce or ketchup.