I added collagen.

Collagen is a protein that the body is built. Acts as a glue to build a mesh link cells together. Skin in the leather is smooth and strong. Collagen is a partner with Steve and Alana. This will help keep your skin is like elastic springs and elastic enough.



I added collagen.


This was not just talking about collagen. The collagen in beauty products. And collagen in the diet. But you know I collagen ...


I listen to her, many people want to collagen in the skin a lot. But do not forget that the aging of collagen in the skin's natural decline. The sun, pollution or stress, it is also a diminished amount of collagen in our skin to shrink, as well.


I know ... for collagen.


There are many foods that help promote collagen to the skin without paying expensive. Just as eating.


Protein from fish.


With the collagen is a protein that the body is made up of amino acids. Therefore, eating foods that contain protein, good quality snapper grouper, mackerel, salmon, fish, cotton can be a source of protein for the body to build collagen to the editor.



Woman would want to have clear skin, firm as a child you know.
"Collagen" help.



It also helps the fish with soft, healthy skin.


Ascorbic acid.


Many people are confused about vitamin C, collagen is not. That's because vitamin C from fruits, vegetables, oranges, papaya, tamarind, as Brock choline, etc., will be crucial in the process of pouring the collagen protein to the surface itself.


Beta-carotene.


The dress also known as antioxidants. To be present in fruits and vegetables, yellow, orange and carrot, tomato, pumpkin, etc., I decide that beta carotene has been created for skin that is capable of preventing the deterioration of the skin characterized. my identity. Food consumption in this group, thereby increasing the strength of collagen and elastin,. So as not to prolong the life of collagen degradation is faster than it should be.


In addition to eating, to strengthen the collagen fibers and skin. Skin care and sun to be careful not to call me a frown. It will help her. At or near the surface to be firm, bright and long.


A new form of collagen.


At present, collagen synthesis, which make jelly as an ingredient in various food items. This would not confirm that the skin is collagen, the body must be immediately transformed into what I like to eat regular food. The collagen is not the primary nutrients that are essential to the body. The food was among the five years would not be a problem or concern. If you would like to eat food that contains collagen will not lose anything with the body in any way.