Today is a special menu for the onions to cook a proper maintenance of your heart too.
Only half the onion.
Dr. Victor Parker County doctor specializing in heart disease. And University Professor at Harvard Medical School, said the roses are regarded as superior in increasing HDL varying Cholesterol of the onion, half a head or the water extracted from water in the onion, the same volume increases HDL was. 30 percent in people with heart disease or cholesterol problems.
The splendid about this onion.
Doctor of Medicine Medical. And tested on patients at the clinic. This very successful. The doctor recommended that all patients should not eat onions raw onion because it is heated to cook very much. The power to increase the good HDL cholesterol was reduced by only so much. The onion is cooked, it is also useful in other areas of my heart.
Dr. Parker County are not sure exactly what substance in onions that HDL may also contain one or a hundred. Treatment with the aroma of my success with my patients to 70 percent if you can not eat onions, half a head per day. I can eat as much as you like it. It also helps you eat less. Or try a salad or Spicy. The fresh onions in my alley so delicious and good for the heart.
Minced onion with tofu.
Ingredient
White Fungus and coarsely chopped 1 cup water.
Mash the tofu, 1 cup of white solid.
Lane 1 cup onion.
Red onions, 1/2 cup.
1 cup onion.
1 cup coriander leaves long alley.
1 cup mint leaves.
3 tablespoons fish sauce.
3 tablespoons lemon juice.
Cayenne pepper 1 tbsp.
3 tablespoons rice.
A little brown sugar to taste.
How do
A. To brown the onions, roasted light enough. Thoroughly and put into a blender.
Two. And tofu with a fork to mash. Do not get too sloppy. I have a piece. In a roasting pan.
Set aside to dry lap.
Three. Blanched and sliced white mushroom. Spoon the cooked enough sieve to drain.
Four. The mushroom, tofu and white mixed together. Add onion and red onions.
Sugar, fish sauce, lime juice, chili powder, roasted rice, onion and celery to the mix.
Well let me taste plate, sprinkle with mint leaves.
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