Kale is a beautiful to the eye.

You can maintain eye cancer kale kitchen with vegetables and kale are high in beta carotene. Rich in vitamin A, vitamin C, calcium and phosphorus.

Kale is a rich vision care. Help maintain bone cancer, and the thirsty. This delicious recipe is sure. Rank odor of the vegetable to try to do it.

The body has the advantage.

Nutrition: Vitamin A helps maintain vision is very high. Kale is. Beta - carotene. This helps against skin cancer, followed by calcium, bone and teeth. And vitamin C helps prevent scurvy. Our work provides tissue.

Value of anti-anemia drug ::. Reduce body temperature in a dry

Ingredient

- 40 g kale leaves (2 leaves).

- Syrup 30 grams (two tablespoons of dish).

- Lemon juice 10 grams (2 teaspoon).

- Iodized salt 1 gram (1/5 teaspoon).

- Water boiled 200 grams (14 tablespoons of dish).

How do

Wash the kale leaves. Cut a shaker half filled with water, boiled and spun until the very end of the water to fill the remaining syrup and lemon juice to taste salt to taste.