Know that each component in the paste is useful. Today we have a knowledge of nutrition of chili to tell me ...
PepperIs a key component in the paste. All peppers contain Capsaicin in. A substance capable of preventing aging. It also has beta carotene and vitamin C, highAntioxidants.
Garlic and shallots.The selenium. Which is an antioxidant. Protestant and a lot of potassium. Clinical features that help keep cells healthy. And also the oil of garlic, a substance with anti-fiber. Prevent infection and reduce the fat in the blood.
The thinness.Are high in calcium. The bones and teeth strong.
Eggplant.Are high in fiber. Prevent constipation with galangal, lemon grass, kaffir lime leaves and curry chili ingredients have anti-cancer agent. Turmeric is part of New York Hotels. In acidic solutions, Fe Catholic Void. The anti-cancer agent.
The paste is indispensable.Vitamin B12 helps build red blood. Calcium and 15 times higher than cow's milk (1 cup of the chili paste, 20 to 30 g Calcium 500 mg), and paste it to the Protestant sodium potassium and iodine.
In addition to nutritional value. The composition of the paste. It also has vitamins and minerals from vegetables. Bring to boil and eat eaten with curry.
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